Percussive massage therapy employs high-frequency, repetitive strokes that penetrate deep into muscle fibers and surrounding tissue, stimulating the flow of blood and oxygen around the targeted area and almost immediately relieving muscle tension, tightness, and pain.
A deep tissue massage that relieves muscular pain without the cost or inconvenience of a professional masseuse.
Accelerated recovery allows you to reach your fitness goals faster.
A pre-workout warm-up that helps you avoid injuries and downtime.
Improves responsiveness and performance by elongating muscle fibers, particularly in cases of spasms, stiffness, or restrictions.
The repetitive high powered strokes of a percussive massage device also help to break down any existing scar tissue, persistent inflammation, or muscular swelling.
Extracellular fluids, such as venous blood and lymphatic fluid, are also flushed away from muscle tissue and into the circulatory system.
This drainage of toxic fluid allows muscle fibers to repair faster and reduces swelling, tension, and pain.
A deep tissue massage, which is a very common and well-studied practice, achieves the same effect.
The advantage of using a MuscleGun device is that it achieves the same results in 5 minutes as a professional masseuse would in 20 minutes, providing instant relief to tight and tired muscles without the expense or the time commitment of a professional masseuse.
Using percussive massage therapy to activate your muscles improves the flow of blood and oxygen circulation around the targeted area. This increased level of oxygen and nutrients directed to the muscle aids in the drainage of lactic acid and other waste products, promoting faster recovery and a lower risk of injury.
Removing any lactic acid buildup through percussive massage can also reduce the likelihood of Delayed Onset Muscle Soreness (DOMS).
According to a recent study, percussive therapy is just as effective as traditional massage in preventing DOMS.
A deep tissue massage that relieves muscular pain without the cost or inconvenience of a professional masseuse.
Stretching the muscles gently increases range of motion and function.
Improves lymphatic drainage, allowing your body to rid itself of unwanted toxins and waste.